IT'S JUST THE BEGINNING
STEP ONE - INTRODUCTORY ASSESSMENT
All members receive an introductory BODYQ at the beginning of their membership. The FyzFit team will use the results of your BODYQ to establish the initial volume and intensity of your program and to assist in choosing the class that is appropriate for you.
THE FIRST 4 WEEKS
During your first 4 weeks at FyzFit the team puts an enhanced focus on teaching proper form and technique to our new members. We don’t just teach the “how” of exercise but also go into detail on the “why”. We want all of our members not to just be able to exercise properly and safely but to understand the purpose and expected results from each exercise.
CONCERNED ABOUT AN INJURY?
Are you concerned about exercising with a current or pre-existing injury? Our therapists at FYZICAL Therapy & Balance Centers work closely with the team at FYZICAL Fitness to ensure a safe return to activity.
Learn more about how FYZICAL can help you!
FYZICAL Therapy & Balance Centers